Private training for modern lifestyles.

your entryway to fitness and health

Book Your Foyer

an elevated entrance for your fitness journey

About the Fitness Foyers

A foyer is a place of arrival — a transition between where you are and where you’re going. At The Fitness Foyers, each doorway represents a distinct aspect of your fitness experience. Strength, endurance, weight loss, recovery, and nutrition all have their own entry points, inviting you to step into what you need most in that moment. Rather than a single path, we offer a collection of purposeful spaces designed to meet you where you are and guide you forward with intention.

THE FOYERS

THE FOYERS

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Explore the Foyers

the total foyer experience

The Total Foyer is a private membership designed for those who value intention and consistency. Each week features a thoughtfully curated session, drawing from all foyers to support your goals as they evolve. This experience offers total access, personalized structure, and a level of discretion reserved for a limited clientele.

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your journey with us

Your journey at The Fitness Foyers is designed around choice. You’re free to enter any foyer at any time, based on where you are and what you need. There is no fixed sequence—only a thoughtful, flexible approach to fitness that evolves with you. Work with our trainers from the comfort of your own home, or meet us at our partner gym, Lift DSM.

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why the fitness foyers

At The Fitness Foyers, fitness is as intelligent as it is accessible. Every space is thoughtfully designed to meet your needs—whether you’re building strength, improving endurance, supporting weight loss, prioritizing recovery, or refining nutrition. Move freely between foyers on your schedule, choosing what serves you most in the moment, while trusting that every program, every method, and every detail is grounded in expertise. It’s a modern approach to fitness: effortless, flexible, and precisely crafted for your journey.

Every foyer is thoughtfully crafted—flexible for your schedule, precise in its purpose, and guided by expertise.
— Shae Smith, Founder and Trainer

step inside the fitness foyers

Book Your Foyer